‘It’s heavier and the stack height is higher than the Boston 9, but it’s far from being marshmallowy – something fans will love. ‘This feels different to previous iterations of the stripped-down shoe with a cult following,’ says RW tester Jane McGuire. In addition it uses carbon fibre rods for a responsive, snappy ride that provides more energy with each stride. The Boston contains a full-length midsole of Lightstrike, a lighter and firmer EVA-based foam. This is not just for marathons – it’s an all-rounder, with the right balance of long-run cushioning and speed-day snap. Simply put, if you’re serious about running a new PB – and you have deep enough pockets to afford these – then there’s no better race-day choice. A combination of super-responsive ZoomX foam and a carbon plate have been propelling athletes to break countless records while wearing these, and studies suggest that non-elites may see even bigger gains. The go-to shoe for elite marathoners and enthusiastic amateurs alike, it’s no exaggeration to suggest that the Nike Vaporfly Next% has re-written the distance-running history books. Nike ZoomX Vaporfly Next Percent – Blue/Green-Black The best race day running shoes 2022: 1.Nike ZoomX Vaporfly Next%
The following all contain carbon-fibre plates as well as being super-lightweight for runners who care about every gram. Those in the latter category need to be lightweight, responsive and give you that little edge on the big day. And then there are shoes you wear for racing. There are shoes you wear for comfortable, slow miles. It’s a middle-of-the-road option for someone who wants something that works well at every distance. The Nike Zoom Pegasus 35 might not be the flashiest shoe on the market, but it has an impressive pedigree as an all-around distance runner’s shoe. The best running shoes are made from high-quality materials in a way that provides support for your foot and allows it to move naturally - but how do you know which ones are good? A bad shoe is one that’s uncomfortable or poorly constructed. Here’s what to look for.Ī good shoe is one that fits your foot well. But if you’re serious about racing, you need to get the right pair. The best running shoes are the ones that fit your feet, and they’re hard to find.
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